SIMPLY BREATHE

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When we are deeply rooted in who we are,

We become the master of how we co-create our lives.

Suzie SanDoval at the International rose garden, portland, oregOn

Suzie SanDoval at the International rose garden, portland, oregOn

Our breath and voice are naturally attuned to self-healing.

It is up to us to relax into the rhythm of our breath… and allow our voice to soothe and support us.

The power of our breath is one of the most overlooked and undervalued tools we have as human beings.

Only through experience do we gain the wisdom, insight, and transformation to truly value, appreciate, and understand this for ourselves.

Meditation keeps me in check…

It shows me when I am being loving, and when I am not.

What brings peace… and what creates chaos, conflict, confusion, and clutter.

It consistently offers me Yoda-style wisdom, epiphanies, and aha moments.

Recently, I became aware of a pattern that no longer serves me…

I don’t have to bring anger into my experience when I disagree with argumentative people.

We can’t make peace with people who are not at peace with themselves.

And no one can take away the peace we cultivate within.

The state of well-being we experience at the beginning and end of our day directly influences how we engage with everything in between.

~ Suzie, Inner Peace Teacher

A Student of A Course in Miracles since 2011

Schedule Your Consultation With Suzie
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“It is inner stillness that will save and transform the world.”

~ Eckhart Tolle

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Environments impact our well-being

Relationships affect our health

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"Between stimulus and response there is a space. In that spaces is our power to choose our response. In our response exists our growth and freedom." 

~ Victor E. Frankl

Focusing on our thoughts empowers us to choose the ones that calm the mind and relax the body.

From this place, we become more peaceful and receptive to the presence of divine love.

This is a healing space, safe, nurturing, and spacious.

A peaceful state of being is one of the most powerful and productive ways to live in harmony from the inside out.

From this state of mindfulness, we are able to make decisions, from simple to significant, that influence the direction of our lives.

Do you value living a high-potential life as your most aligned self?

Consider this:

• Decisions made from a stressful state of being

= more stressful future outcomes

• Decisions made from a peaceful state of being

= more peaceful future outcomes

 "Sometimes the most important thing in a whole day is the rest we take between two deep breaths."

~ Etty Hillesum

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“The soul always knows what to do to heal itself. The challenge is to silence the mind.”

~ Carolyn Myss

BOTTOM LINE

By simply breathing consciously and consistently, we can create a solid foundation of Inner Peace with ourselves and others.